{"id":2381,"date":"2024-09-27T15:18:10","date_gmt":"2024-09-27T13:18:10","guid":{"rendered":"https:\/\/lieblingundschatz.de\/blog\/relationship-problems-after-the-birth-of-a-child-what-to-do\/"},"modified":"2024-09-27T15:27:59","modified_gmt":"2024-09-27T13:27:59","slug":"relationship-problems-after-the-birth-of-a-child-what-to-do","status":"publish","type":"post","link":"https:\/\/lieblingundschatz.de\/en\/blog\/relationship-problems-after-the-birth-of-a-child-what-to-do\/","title":{"rendered":"RELATIONSHIP PROBLEMS AFTER THE BIRTH OF A CHILD &#8211; WHAT TO DO?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2381\" class=\"elementor elementor-2381 elementor-2376\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ad0314 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0ad0314\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-873a4ca\" data-id=\"873a4ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e005ae0 elementor-widget elementor-widget-text-editor\" data-id=\"e005ae0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"padding-left: 40px;\">Despite all the joy about the offspring &#8211; the first time with the baby can still put the relationship to the test.<br \/>\nHow do you manage to remain a loving couple and take good care of yourself?<br \/>\nThis will help you get through the toddler period together.  <\/p>\n<p><strong>Content:<\/strong><\/p>\n<ul>\n<li><strong>Why do parents experience relationship frustration?<\/strong><\/li>\n<li><strong>10 concrete tips for staying a couple as parents<\/strong><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6348187 elementor-widget elementor-widget-text-editor\" data-id=\"6348187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Having children together means pure happiness for parents.<br \/>\nIt is not uncommon for the idea of giving birth to a child to be associated with a permanently happy relationship.<br \/>\nOnce the child is there, many parents have to admit to themselves \u2013 often shamefully \u2013 that we function well as mothers and fathers, but as lovers we become estranged.<br \/>\nSuddenly, the challenges of everyday life take on completely different dimensions, the well-being of the child is above everything and there is little time for tenderness, conversations or dates.<br \/>\nSooner or later, a way is needed to find a balance so that the relationship between the parents does not fall by the wayside.<br \/>\nWe at <em>Liebling &amp; Schatz<\/em> can tell you as parents of two and couples therapists from experience: It is not easy to reconcile everything without losing sight of each other as a couple \u2013 but it can be done!     <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0a90f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0a90f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-802b4d7\" data-id=\"802b4d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b56216 elementor-widget elementor-widget-heading\" data-id=\"8b56216\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why do parents experience relationship frustration?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bba7af9 elementor-widget elementor-widget-text-editor\" data-id=\"bba7af9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With the birth of a child, everyday life and the partnership change.<br \/>\nMany parents report that suddenly the lightness is missing and they learn that a love relationship is not a sure-fire success, but means work.<br \/>\nBut why is that?<br \/>\nThe reasons are of course very individual from couple to couple.<br \/>\nBut the fact is: With the birth of the child, the couple relationship becomes a three-way relationship.<br \/>\nSometimes a parent, e.g. the breastfeeding mother, develops a closer bond with the child.<br \/>\nIn the same way, there are phases in which the father has closer access to the baby.<br \/>\nThis can lead to the other person feeling left out.       <\/p>\n<p>In addition, new tasks now shape everyday life: Who gets up at night?<br \/>\nWho will change the next diaper?<br \/>\nWho will put the baby to bed?<br \/>\nIf the distribution of tasks is not clear, conflicts can quickly arise \u2013 especially if one person in the relationship <a href=\"https:\/\/lieblingundschatz.de\/en\/blog\/wendy-syndrome-whats-behind-the-relationship-phenomenon\/\">feels like they have to do everything on their own<\/a>.<br \/>\nAnd sometimes overwhelm and exhaustion are simply the causes of one word giving the other.    <\/p>\n<p><strong> <\/strong><\/p>\n<p>The most common reasons for relationship crises after childbirth:<\/p>\n<ul>\n<li>lack of communication between partners<\/li>\n<li>the postponement of one&#8217;s own needs<\/li>\n<li>different educational ideas<\/li>\n<li>lack of freedom<\/li>\n<li>Special challenges (e.g. dealing with a crying child or illnesses)<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b500458 elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"b500458\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"When couples become parents, they suddenly become mainly parents. You forget that you were actually in love, in a relationship and having fun. (\u2026) Remember that you are into each other!\"\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">-\tEd Sheeran in der Doku \u201eThe Sum Of It All\u201d \u00fcber das Elternwerden und die Partnerschaft<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2ee921 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2ee921\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0dc58f4\" data-id=\"0dc58f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e618f90 elementor-widget elementor-widget-heading\" data-id=\"e618f90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How do parents find each other again?\n10 concrete tips <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6abed3b elementor-widget elementor-widget-text-editor\" data-id=\"6abed3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One thing in advance: There is no patent recipe for a happy couple relationship with a child.<br \/>\nEach parent must find their own way in dealing with the challenges of family life.<br \/>\nThe following tips and solutions can strengthen the ability of new parents to work in a team:  <\/p>\n<ul>\n<li><strong>Communication:<\/strong> At the same time, the first tip is often the basic problem in relationships.<br \/>\nIt is important to be open and honest with each other, even with your own worries, fears and dissatisfactions.<br \/>\nIt doesn&#8217;t always have to be about the child \u2013 one&#8217;s own needs remain a topic that both are allowed to talk about.  <\/li>\n<li><strong>Make arrangements:<\/strong> A partnership is only happy in the long run if the tasks in the relationship are distributed fairly.<br \/>\nThis also applies to housework.<br \/>\nDivide the responsibility in parenthood fairly and value care work just as much as a full-time job &#8211; because that&#8217;s what it is in the end.  <\/li>\n<li><strong>Benevolent view of the partner:<\/strong> Consider your partner or your partner with love and be aware of this: Everyone gives their best!<br \/>\nIt works better when you encourage and support each other.<br \/>\nNegative remarks and behaviors only put additional strain on the atmosphere.<br \/>\nIt&#8217;s better to focus on the positive and compliment yourself again, e.g.: &#8220;Thank you for helping me&#8221; or &#8220;You look beautiful today&#8221;.   <\/li>\n<li><strong>Don&#8217;t forget self-care:<\/strong> The so-called &#8220;me-time&#8221; replenishes the energy reserves of each individual \u2013 only then can you be present in your various roles.<br \/>\nIt is best to mark these breaks in your calendar and ask each other in between: &#8220;What do you need right now?&#8221; and &#8220;What breaks do you need?&#8221; <\/li>\n<li><strong>Rediscover intimacy:<\/strong> Yes, children often change <a href=\"https:\/\/lieblingundschatz.de\/en\/blog\/yes-we-are-parents-and-despite-the-chaos-of-everyday-life-we-have-a-lot-of-fun-with-sex\/\"><strong><u>sex lives<\/u><\/strong><\/a>.<br \/>\nTake your time, especially after the birth, until both are ready for it again and make an appointment &#8211; preferably by appointment!<br \/>\nThis may not sound exciting at first, but it can be a real game changer.  <\/li>\n<li><strong>Ask for support:<\/strong> A small but reliable network of helpful people is worth its weight in gold, especially for new parents.<br \/>\nIf the grandparents look after the children or the godfather goes for a walk with the baby, the couple can rediscover their romantic relationship side or simply devote themselves to the things that are not so easy to do with a child. <\/li>\n<li><strong>Small caresses in everyday life:<\/strong> Physical affection is vital for us and the same is true for a well-functioning relationship.<br \/>\nAnd that doesn&#8217;t necessarily mean lovemaking.<br \/>\nOne intimate kiss or hug a day can provide security and emotional closeness.  <\/li>\n<li><strong>Experience beautiful moments together with the baby:<\/strong> Excursions with the offspring can also be an enrichment for the whole family and a harmonious couple relationship if they take into account the needs of parents and children.<\/li>\n<li><strong>Accepting help:<\/strong> Often it is not because there is no one in the environment who would take the children off their hands &#8211; many mothers and fathers find it difficult to really give up the child or accept help.<\/li>\n<li><strong>Mastering crises together:<\/strong> Leading a partnership requires attention and joint work.<br \/>\nEvery relationship goes through phases that range from the initial infatuation to ups and downs to a deep, intimate love. <\/li>\n<\/ul>\n<p>Therefore, we should not forget: When such relationship issues arise, there is always the chance for growth and even an even deeper connection between two people.<br \/>\nBased on our practical experience, we at <em>Liebling + Schatz<\/em> can say that it is worthwhile to go this way in most cases.  If you would like our support, contact us!<\/p>\n<p>Would you like to learn more about couples therapy with us? Then feel free to take a look <a href=\"https:\/\/lieblingundschatz.de\/#Leistungen\"><u>here<\/u><\/a>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-000ea68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"000ea68\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36e21fd\" data-id=\"36e21fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-571ba31 elementor-widget elementor-widget-text-editor\" data-id=\"571ba31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\"><em>Photo credit: Pablo Merch\u00e1n Montes \/ Unsplash<\/em><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Despite all the joy about the offspring &#8211; the first time with the baby can still put the relationship to the test. How do you manage to remain a loving couple and take good care of yourself? This will help you get through the toddler period together. Content: Why do parents experience relationship frustration? 10 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2378,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[100,105,101,99,104],"class_list":["post-2381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert","tag-eroticism","tag-partnership","tag-problems","tag-relationship","tag-sexuality"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Liebling + Schatz &#8212; RELATIONSHIP PROBLEMS AFTER THE BIRTH OF A CHILD - WHAT TO DO? | Paartherapie M\u00fcnchen<\/title>\n<meta name=\"description\" content=\"Paartherapie, Eheberatung und Familientherapie in M\u00fcnchen: systemische Beratung und Therapie. 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