{"id":2780,"date":"2020-06-13T15:16:19","date_gmt":"2020-06-13T13:16:19","guid":{"rendered":"https:\/\/lieblingundschatz.de\/blog\/la-conversacion-como-producto-de-cuidado-para-parejas\/"},"modified":"2025-09-30T10:11:33","modified_gmt":"2025-09-30T08:11:33","slug":"la-conversacion-como-producto-de-cuidado-para-parejas","status":"publish","type":"post","link":"https:\/\/lieblingundschatz.de\/es\/blog\/la-conversacion-como-producto-de-cuidado-para-parejas\/","title":{"rendered":"LA CONVERSACI\u00d3N COMO PRODUCTO DE CUIDADO PARA PAREJAS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2780\" class=\"elementor elementor-2780 elementor-565\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb84ded elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb84ded\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d97747\" data-id=\"9d97747\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b31577c elementor-widget elementor-widget-text-editor\" data-id=\"b31577c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\"><em style=\"background: 0px 0px;\">La comunicaci\u00f3n es a menudo un tema controvertido entre parejas. Hay formas sencillas de volver a la conversaci\u00f3n. <\/em><\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">No hay duda de que la forma en que alguien se comunica tambi\u00e9n depende de lo que haya recibido de su familia: \u00bfEs normal discutir? \u00bfHay m\u00e1s silencio? \u00bfQu\u00e9 puedo comunicar realmente sin ser sancionado? \u00bfSolo puedo hacerme o\u00edr si provoco?   <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Por supuesto, el factor tiempo, es decir, por lo general: falta de tiempo, tambi\u00e9n es un problema en muchas asociaciones. Ambos trabajan, ambos pueden tener sus propios pasatiempos, reunirse con amigos, estar interesados en la cultura. \u00bfD\u00f3nde se supone que debes encontrar tiempo para la comunicaci\u00f3n real de la pareja?  <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Por comunicaci\u00f3n real, no nos referimos a los problemas organizativos de la vida cotidiana, aunque sin duda sean absolutamente importantes. Nos referimos a la comunicaci\u00f3n personal y relacionada con el contenido. Pensamientos sobre uno mismo y sobre la vida en la relaci\u00f3n. \u00bfC\u00f3mo estoy? \u00bfQu\u00e9 experiment\u00e9? \u00bfQu\u00e9 tengo en mente, qu\u00e9 me preocupa?     <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Para que esta comunicaci\u00f3n profunda vuelva a funcionar, existe un gran m\u00e9todo llamado charla de pareja. Vuelve a acercar a las parejas porque es como una actualizaci\u00f3n del funcionamiento interno de cada uno. <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Es importante que sigas las reglas. Y se ven as\u00ed: Se toman 30 minutos el uno para el otro. Y para asegurarse de que esto realmente suceda, ingresa las citas en su calendario como una cita con el dentista o una reuni\u00f3n con amigos.  <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Es importante asegurarse de que no se le moleste durante este tiempo. As\u00ed que no hay tel\u00e9fonos inteligentes que suenen cerca y no hay ni\u00f1os que puedan tener sed o fr\u00edo. <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Cada pareja tiene exactamente 15 minutos. \u00a1Configure el temporizador en su tel\u00e9fono siempre que permanezca en modo avi\u00f3n! <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">De qu\u00e9 se trata: Hablas de TI mismo y de c\u00f3mo te sientes. Solo mensajes en primera persona, sin reproches al otro, sin cr\u00edticas ocultas. La otra persona debe saber c\u00f3mo lo est\u00e1s haciendo, y no lo que la otra persona ha \u00abcomprometido\u00bb.  <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Despu\u00e9s de 15 minutos, la oraci\u00f3n a\u00fan se puede terminar, cambias. Es el turno del otro. <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Lo que no es posible: interrumpir al orador, hacer preguntas, interpretar.<\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Si eres el segundo, no te fijes en los pensamientos de la otra persona: qu\u00e9date contigo mismo o simplemente presenta brevemente algo desde tu punto de vista. No pretende ser un ping-pong de justificaciones. La mayor\u00eda de las parejas lo saben lo suficiente de todos modos&#8230;  <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Si\u00e9ntense abierta y amigablemente el uno con el otro durante la conversaci\u00f3n de pareja. Si es posible, mant\u00e9n el contacto visual (en todo caso, el que est\u00e1 escuchando). <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Si no puedes pensar en nada: solo espera hasta que te vengan pensamientos que quieras compartir. Y si hay unos minutos de silencio: tampoco est\u00e1 mal. <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Despu\u00e9s de la conversaci\u00f3n de pareja, que algunos de nuestros colegas tambi\u00e9n llaman di\u00e1logo, lo que se dice no se discute ni se eval\u00faa ni se analiza. Se puede dejar como est\u00e1. <\/p><p style=\"margin-bottom: 22px; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; color: rgb(129, 129, 129); font-family: Raleway, sans-serif; font-size: 14px; font-style: normal; font-weight: 400;\">Y la pr\u00f3xima vez, la primera persona en hablar ser\u00e1 la que habl\u00f3 en segundo lugar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La comunicaci\u00f3n es a menudo un tema controvertido entre parejas. Hay formas sencillas de volver a la conversaci\u00f3n. No hay duda de que la forma en que alguien se comunica tambi\u00e9n depende de lo que haya recibido de su familia: \u00bfEs normal discutir? \u00bfHay m\u00e1s silencio? \u00bfQu\u00e9 puedo comunicar realmente sin ser sancionado? \u00bfSolo puedo [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2782,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[169],"tags":[223,199,221,222],"class_list":["post-2780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","tag-charla-de-pareja","tag-comunicacion","tag-conversacion","tag-par"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Habla con tu pareja&#8212; consejos para resolver conflictos<\/title>\n<meta name=\"description\" content=\"Por supuesto, la falta de tiempo es un problema en muchas asociaciones. 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